Castle Rock Therapist & Counselor

Ashley Jangro, LPCC serving Castle Rock, Colorado. Experienced therapist specializing in anxiety, depression, trauma, and women's mental health.

Castle Rock TherapistWomen & Teen SpecialistVirtual & In-Person
โœ… Castle Rock Therapist๐Ÿข Downtown Castle Rock Office๐Ÿ’ป Online Sessions Available๐Ÿฅ Medicaid Accepted
Ashley Jangro, Licensed Professional Counselor in Castle Rock Colorado

Ashley Jangro, LPCC

Therapist

Hi, I'm Ashley

As a therapist, certified life coach, and former educator, I've supported hundreds of women and teens through counseling, coaching, and education. I bring something different - a strategic approach that blends therapeutic depth with practical tools and real-world application. You'll get results, not just insights.

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Therapeutic depth to uncover and address what's really keeping you stuck

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Coaching strategies to help you move forward with clarity and confidence

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Educational expertise so you understand how change happens and how to sustain it

Ashley Jangro, therapist and life coach in Castle Rock Colorado

Ashley Jangro, LPCC

About Your Castle Rock Therapist

I'm Ashley Jangro, a therapist dedicated to providing compassionate, evidence-based therapy to the Castle Rock community.

Professional Background

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Education: Master's degree in Counseling
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Specialized Training: Trauma-informed care, anxiety treatment, somatic therapy, and women's mental health
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Teaching Background: Former educator with deep understanding of development, learning, and family dynamics
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Continued Learning: Regular training in latest evidence-based practices including CBT, DBT, somatic therapy, and trauma-informed care

Therapeutic Specializations

๐Ÿง Anxiety Disorders

Generalized anxiety, panic attacks, social anxiety, and specific phobias

Learn about Anxiety Therapy โ†’
๐ŸŒฑTrauma & PTSD

Somatic approaches and trauma-informed treatment

Learn about Trauma Therapy โ†’
๐Ÿ‘ฉWomen's Mental Health

Life transitions, work-life balance, relationships, and identity

Learn about Women's Therapy โ†’

My Therapeutic Approach

As your Castle Rock therapist, I offer more than traditional talk therapy. My approach blends therapeutic depth with life coaching strategies, creating a solution-focused and results-driven experience where you can heal from the past AND build the future you want.

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Collaborative

You're the expert on your own life. We work together as a team to identify goals and create strategies that fit your unique situation.

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Evidence-Based

I use proven therapeutic approaches like CBT, DBT, somatic therapy, and mindfulness-based interventions tailored to your specific needs.

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Compassionate

Therapy should feel safe and supportive. I provide a warm, accepting environment where you can be yourself without judgment.

Trusted by the Castle Rock Community

Trusted by clients and mental health professionals across Colorado

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I can't say enough about Ashley Jangro. I trust her counseling, her coaching and her deep commitment to innovation in reaching her clients. She is brilliant, evidence-based and unfailingly authentic. All of this comes through as she connects with clients and helps them create the change they want for their lives. Do not hesitate if she has an opening. She's phenomenal.

Stephanie Hartselle, MD
Clinical Associate Professor Of Psychiatry, Brown University
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Working with Ashley is life changing. She gave me tools that have fundamentally transformed the way I do life and relationships. I am so grateful to have worked with her.

A.S.
Verified Client
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Ashley has a unique way of connecting with clients that makes therapy feel approachable. Her ability to support women and teens with compassion, patience, and creativity really stands out. She creates a safe, nonjudgmental space that makes it easy to open up, feel understood, and find solutions. I've seen how much of a difference her support can make, and I'd wholeheartedly recommend her to anyone looking for a therapist.

Nicole Hepler, MS, LPC, NCC
Professional Colleague

Finding the Right Therapist in Castle Rock

Choosing a therapist is an important decision. Here's what to consider when looking for mental health support in Castle Rock.

What to Look For

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Proper Licensing: Ensure your therapist is licensed in Colorado (LPCC, LPC, LCSW, etc.)
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Relevant Specialization: Look for experience treating your specific concerns (anxiety, trauma, depression)
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Good Fit: You should feel comfortable and understood by your therapist
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Insurance/Payment: Verify insurance acceptance or payment options that work for you

Why Choose Me as Your Castle Rock Therapist?

โœ“Therapy + life coaching blend for comprehensive support
โœ“Specialized training in anxiety, trauma, and women's issues
โœ“Located in downtown Castle Rock for easy access
โœ“Medicaid accepted, sliding scale available
โœ“Online therapy available throughout Colorado
โœ“Former educator with deep understanding of development

Ready to Start Therapy?

Take the first step toward better mental health with a trusted Castle Rock therapist.

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Call Today

Speak directly with me about your needs and schedule your first session

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Online Booking

Convenient online scheduling for both in-person and virtual sessions

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Castle Rock Office

Located in downtown Castle Rock for easy access from throughout Douglas County

Ashley Jangro, LPCC
425 Wilcox St, Suite 200, Office 2 โ€ข Castle Rock, Colorado 80104
Serving Castle Rock, Highlands Ranch, Parker, Lone Tree, and Douglas County