Castle Rock Therapist & Counselor
Ashley Jangro, Licensed Professional Counselor Candidate (LPCC) serving Castle Rock, Colorado. Experienced therapist specializing in anxiety, depression, trauma, and women's mental health.

Ashley Jangro, LPCC
Your trusted Castle Rock therapist
About Your Castle Rock Therapist
I'm Ashley Jangro, a Licensed Professional Counselor Candidate dedicated to providing compassionate, evidence-based therapy to the Castle Rock community.
Professional Background
Therapeutic Specializations
Generalized anxiety, panic attacks, social anxiety, and specific phobias
Somatic approaches and trauma-informed treatment
Life transitions, work-life balance, relationships, and identity
My Therapeutic Approach
As your Castle Rock therapist, I believe in creating a safe, non-judgmental space where you can explore your challenges and discover your strengths.
Collaborative
You're the expert on your own life. We work together as a team to identify goals and create strategies that fit your unique situation.
Evidence-Based
I use proven therapeutic approaches like CBT, DBT, somatic therapy, and mindfulness-based interventions tailored to your specific needs.
Compassionate
Therapy should feel safe and supportive. I provide a warm, accepting environment where you can be yourself without judgment.
What to Expect in Therapy
First Session:
- • Complete intake and assessment
- • Discuss your goals and concerns
- • Learn about my approach and methods
- • Ask any questions you have
- • Begin building therapeutic relationship
Ongoing Sessions:
- • Work toward your specific goals
- • Learn practical coping strategies
- • Process emotions and experiences
- • Practice new skills and behaviors
- • Track progress and adjust approach
What Castle Rock Clients Say
Hear from clients who've found healing and growth through therapy.
Ashley created such a safe space for me to process my anxiety. Her approach is both professional and deeply caring. I finally feel like I have tools to manage my worry.
Working with Ashley through my life transition was exactly what I needed. She helped me see my strengths and gave me confidence to make important changes.
Ashley's trauma therapy approach felt gentle but effective. Her somatic approaches helped me process trauma in a way that felt safe and manageable.
Finding the Right Therapist in Castle Rock
Choosing a therapist is an important decision. Here's what to consider when looking for mental health support in Castle Rock.
What to Look For
Why Choose Me as Your Castle Rock Therapist?
Ready to Start Therapy?
Take the first step toward better mental health with a trusted Castle Rock therapist.
Call Today
Speak directly with me about your needs and schedule your first session
Online Booking
Convenient online scheduling for both in-person and virtual sessions
Castle Rock Office
Located in downtown Castle Rock for easy access from throughout Douglas County
Ashley Jangro, Licensed Professional Counselor Candidate (LPCC)
425 Wilcox St, Suite 200, Office 2 • Castle Rock, Colorado 80104
Serving Castle Rock, Highlands Ranch, Parker, Lone Tree, and Douglas County