Common Mental Health Issues & Concerns
Professional support for the most common mental health challenges. Ashley Jangro, LPCC provides evidence-based treatment for anxiety, depression, trauma, life transitions, and many other concerns.
Mental Health Support
You're not alone in your struggles
Most Common Mental Health Issues
These are the mental health challenges I see most frequently in my practice. Each is highly treatable with appropriate professional support.
Anxiety Disorders
1 in 5 adults experience anxiety disorders annually
Persistent worry, fear, and physical symptoms that interfere with daily life
Learn About Anxiety Disorders Treatment →Common Symptoms:
Types Include:
Depression
Affects over 21 million adults in the United States
Persistent sadness, loss of interest, and difficulty functioning in daily activities
Learn About Depression Treatment →Common Symptoms:
Types Include:
Trauma & PTSD
6% of adults will experience PTSD at some point in their lives
Psychological impact from experiencing or witnessing traumatic events
Learn About Trauma & PTSD Treatment →Common Symptoms:
Types Include:
Life Stage Mental Health Issues
Mental health challenges often correspond to specific life stages and transitions. Specialized support can help navigate these unique periods.
Women's Mental Health
Unique psychological challenges facing women throughout their lives
Common Issues:
Teen & Adolescent Issues
Mental health challenges during the formative teenage years
Common Issues:
Adult Life Transitions
Mental health support during major life changes and transitions
Common Issues:
Stress-Related Mental Health Issues
Modern life brings many stressors that can impact mental health. Professional support helps develop healthy coping strategies.
Work & Career Stress
Relationship Difficulties
Academic & School Stress
Financial Stress
Health & Medical Stress
Family & Parenting Stress
When to Seek Professional Help
It's important to recognize when mental health concerns require professional support. You don't have to struggle alone.
Warning Signs to Watch For:
Good Reasons to Start Therapy:
Crisis Resources
If you're experiencing thoughts of suicide or self-harm, please reach out for immediate help:
Get Help for Your Specific Concerns
Explore detailed information about treatment for specific mental health issues.
Ashley Jangro, Licensed Professional Counselor Candidate (LPCC)
Professional treatment for common mental health issues
Castle Rock, Colorado • Online throughout Colorado • Insurance Accepted